The Shell, the Kitchen and the Hado

It may sound unusual: a cook offering Hado Balancing sessions. But I didn’t become a chef through the kitchen. I came in through another door: the door of life.

That’s why my main work is not about recipes. It’s about writing, living, and sharing Art de Vie — the Art of Living. Cooking is part of it, yes — but only one expression within a larger whole.

In the healing room at Maison Julien Miyazu, there is a seashell. Still and quiet. But if you take the time to really look at it, you might feel something profound: the spontaneous wisdom of life. Everything is in harmony. Nothing is wrong.

It’s the same with minerals, plants, animals, planets, and the human body. All of it was designed to work, and it works — perfectly.

Cooking works like that too. When the movement is alive, it becomes precise and graceful. Taste appears. Beauty unfolds. Not through effort, but by letting life move through.

And yet, in this perfect flow — this universal Hado — humans are often the ones out of sync. We want to understand, to control, to fight. And that resistance throws us off balance.

Tension builds. Stress accumulates. Sometimes, the body breaks down.

We try to impose our version of Hado, while birds, trees, and insects simply follow the path.

But natural law is always there. And health is always behind illness. We see it: people often heal. We are not owners of breath or blood or energy. We are a stream in motion.

The Hado Balancing I offer is nothing more than that: a moment to realign with the current, to let life breathe again. To remember how it feels when harmony flows naturally — without control, without technique, simply as it is.